Author "Tony Gates" Page

Author Nick: TonyGates
Name: Tony Gates
Site:


Author Articles List:

Sort by:

Do Fat Loss Programs That Helps Keep Lean Tissue and Shed Body Fat Really Exist?

12.18.09 | No Comments »

Have you experimented with a variety of exercise programs, weight loss products, diet plans, and pricey exercise equipment throughout the years? Were you able to reach any of your weight loss goals through their use? In reality, the majority of these weight loss products will only produce short term results, which may be the source of the problem. If your goal is not only losing the extra weight, but maintaining that weight loss for the long term, then a “lifestyle change” is actually what will be required to help you realize success.

Click on pen to Use a Highlighter on this page

Shed Pounds Simply And Quickly Using These Tips

12.11.09 | No Comments »

If you do not need additional energy, don’t take in the carbs! If you want to eat carbohydrates, take them in at the start of the day and around workout time. If you need to build your body, heed this recommendation. You can burn off those carbs you take in instantly when you eat them around your workout sessions, maximizing weight loss. Do not consume carbohydrates before bedtime, or maybe days you’re not working out, because they will not be burned off and will instead be laid down as blubber, making you lose ground in the weight loss game, so refrain.

Click on pen to Use a Highlighter on this page

Make The Most Of “No Nonsense Muscle Building”

11.20.09 | No Comments »

In this article, I review Vince DelMonte’s “No-Nonsense Muscle Building,” which you can purchase on the Internet. This program is targeted mostly to “hard gainers,” men who have experienced unfavorable results from their previous attempts at weight lifting. Even men who have been able to build lean muscle through weight lifting will find some helpful advice to move them beyond their perceived thresholds. Before purchasing “No-Nonsense Muscle Building,” and if you’re new to muscle building, you’ll need to do a few things to maximize your muscle gain while on the program.

Click on pen to Use a Highlighter on this page